Many people CannaBudget Canada choose to cannabis online for a soothing experience and to relax after a stressful day. This has led to the stereotype that cannabis users are lazy or inactive, a misconception held by those who do not use marijuana. There is a widespread belief that marijuana users are less active, which fosters a sedentary lifestyle. However, research disputes this notion.
Sophie Boutouis from the University of Texas, along with her colleagues from the University of Ohio, conducted a study investigating the lifestyles of marijuana users.
Table of Contents
- Key Takeaways:
- Behaviours of People Who Smoke Cannabis Strains
- Cannabis Use Doesn’t Mean Lazy
- What Do Indica Strains Do to Users?
- How to Determine Indica Plants?
- Conclusion
- Frequently Asked Questions
- Are all Kush products or strains considered Indica?
- What causes Indica strains to make you feel relaxed and sleepy?
- Does pure Indica have the same effects as an Indica-dominant hybrid?
- Does Indica have a specific aroma profile?
- What are some other forms of cannabis products that may contain Indica strains, and what are the indicators to identify them?
Key Takeaways:
- Cannabis Indica strains are known for their relaxing and sedating effects attributed to their THC, CBD, and dominant terpenes.
- Using cannabis does not equate to a sedentary or “lazy” lifestyle.
- Cannabis users tend to walk more than non-users.
Behaviours of People Who Smoke Cannabis Strains
People who smoke cannabis do not conform to the common stereotypes. They lead a lifestyle that contradicts typical assumptions. A study published in the Journal of Preventive Medicine Reports by researchers at the University of Texas and Ohio University analyzed data from 2,591 adults involved in the National Longitudinal Study of Adolescent to Adult Health from 2016 to 2018.
Their findings uncovered intriguing correlations regarding participants’ behaviours. It was observed that individuals who reported using marijuana were more likely to engage in walking for exercise compared to non-users, e-cigarette users, and dual users.
The primary analysis revealed no significant differences in the frequency of strength training or overall physical activity among non-users, marijuana users, e-cigarette users, and dual users.
This study aimed to assess the exercise behaviours of marijuana users and e-cigarette users, resembling another study published in the same journal.
Cannabis users often walk more frequently than non-users, possibly due to the effects of cannabis strains that may enhance motivation and enjoyment of physical activity, alongside the likelihood of marijuana users living in urban areas where walking and public transport are common.
Despite the study’s limitations, it seems that the connection between marijuana use and exercise may not be as significant when considering the substance’s influence on other aspects of adult health.
Cannabis Use Doesn’t Mean Lazy
Individuals who use cannabis for running activities report reduced negative feelings, increased positive emotions, greater tranquility, enjoyment, and more pronounced symptoms of “runner’s high.”
The positive effects of cannabis experienced by runners align with findings from a 2019 study that indicated individuals incorporating marijuana into their workouts maintained a more balanced and regular exercise routine.
With a proper understanding and moderation of cannabis consumption, individuals looking to boost their motivation for physical activity might find it beneficial to explore the effects of cannabis.
What Do Indica Strains Do to Users?
Both recreational and medical users find value in cannabis for diverse reasons. The relaxing and sedating effects can be enjoyable, especially for stress relief. Users often describe the effects of Indica as inducing a “stoned” or “body high,” enhancing sensory perceptions while promoting deep relaxation, sometimes leading to drowsiness.
Many liken the experience of using a quality Indica strain to unwinding with a glass of wine or brandy—a rewarding ritual after a long day.
Unlike Sativa strains, which typically encourage physical activities, Indica strains often create a “couch lock” effect, leaving users content to relax indoors, perhaps watching a film.
Medical patients frequently turn to Indica strains for relief from various ailments. For instance, cancer patients undergoing chemotherapy use it for chronic pain relief and appetite stimulation, while individuals with insomnia find it conducive to restful sleep.
How to Determine Indica Plants?
Both Indica and Sativa plants are part of the Cannabis genus, with their names being widely recognized as identifiers for these major types of marijuana. The term “Indica” originates from India, where Jean-Baptiste Lamarck documented the earliest specimens in 1785.
Indica also has roots in Afghanistan, where growers extensively utilized it for hashish production.
Conclusion
Society often labels users of cannabis Indica strains with negative traits like laziness or a sedentary lifestyle. In reality, the effects of Indica and other cannabis strains vary uniquely among individuals. For some, cannabis may spark motivation, encouraging engagement in activities with heightened energy. The uplifting effects of cannabis can foster a proactive approach to daily tasks.
Frequently Asked Questions
Are all Kush products or strains considered Indica?
Not all Kush strains strictly adhere to pure Indica lineage; some are hybrids. Authentic Kush strains mainly exhibit Indica characteristics or lean towards Indica dominance. While Kush fits within the Indica-hybrid spectrum, a variety of hybrid Kush strains exists. Kush strains, like Hindu Kush, often induce sedative effects similar to Indica strains, promoting relaxation and euphoria.
What causes Indica strains to make you feel relaxed and sleepy?
The relaxing effects of Indica can be attributed to THC content and terpenes. THC influences sleep regulation by interacting with brain receptors. When consumed before sleep, Indica can promote relaxation and drowsiness. The effects stem from the interaction of THC with the endocannabinoid system (ECS).
Indica also contains terpenes like myrcene, linalool, and limonene, contributing to calming effects.
Does pure Indica have the same effects as an Indica-dominant hybrid?
If your hybrid strain has elevated levels of Indica genes, you might notice stronger Indica effects. In cases where an Indica-dominant strain has nearly balanced Sativa and Indica traits, it tends to produce a mix of effects, preventing excessive sedation from Indica or overstimulation from Sativa.
Does Indica have a specific aroma profile?
The classification of Indica or Sativa does not solely dictate the aroma profiles of cannabis strains. Genetic variation within each category significantly influences the range of aromas found in different cannabis strains. Indica strains typically have musty, earthy, and skunky scents, but specific genetics can lead to nuanced variations.
What are some other forms of cannabis products that may contain Indica strains, and what are the indicators to identify them?
Some edibles and concentrates may feature Indica strains. Carefully check the product label to identify the strain used by the brand. If details are lacking, consult your budtender.
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